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Posted by on in Drug Addiction

Inhalant Abuse and Prevention Update:  The Alliance for Consumer Education has put together a site where you can go and make a pledge to talk to your child about the dangers of inhalant use, as Children are 50% less likely to try an inhalant if an adult role model talks to them about the dangers of inhalant abuse.  I have attached the following link for those who might be interested.

http://www.inhalant.org/nipaw/talk-child/

They also have public service announcements related to inhalant abuse from those affected, family members from children who have passed away, as well as former users, like myself.  I did a public service announcement with my mother and sister some years back for the Alliance for Consumer Education and the results of their effectiveness are amazing.

Www.inhalant.org also offers an Inhalant Abuse Prevention Kit, quiz, and lesson plans for anyone looking.

 

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Posted by on in Alcoholism

Even when I was in the absolute worst stage of unabashed drinking and irregular, unhealthy eating habits, very little if anything could have pushed me to seek recovery any sooner than I did.

Those who love me worked tirelessly in the effort to convince me I needed help.  Each gesture or suggestion was met with resistance, denial and deflection.  Those caring and compassionate individuals had all but prepared themselves to receive the dreaded phone call I’d finally succumbed to the disease of addiction.

The more people tried to persuade me of my destruction, the more my distance from them widened.  I wasn’t ready to stop.  I liked being able to decide for myself when, where and how much I engaged in what I believed was pure merriment.  I’d perfected my silent rationalization to slip into the haze of too much alcohol with little food. When I was in the state of nothingness, life’s emotional ups and downs didn’t matter anymore. I cherished my ability firmly and sternly control what I put my mental energy into and what was erased. As long as I kept my booze supply up and my weight down, all was well in the world.  And oh boy, did I love the “high” I felt when the deception, manipulation and lies all fell into place.

Until they didn’t.

When I finally found myself sitting across the desk of an intake counselor at a substance abuse treatment center I still was clinging to the belief I could one day drink again and eat as I saw fit.  I vividly remember the woman asking me how much alcohol I drank each day and my response of “oh, not that much” was quickly deflected when she held up my liver count report. I just wasn’t ready to stop believing I could run the show and direct the participants.

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Posted by on in Alcoholism

I am honored to be the December Expert particularly because this first day happens to be my birthday. Yet the date does not mark the only time I was shifted from a place of comfort to a visceral shock to the system.

I’ve been given the most precious gift of life three times. I was physically born in December of 1961, almost died in 2001 and then tested fate again in 2008. The 46-year journey was a roller coaster of addiction, emotional chaos and nonstop searching for a way out.

Although I can't remember the first few celebrations of the date I entered this world, all accounts indicated they were joyous, happy and fun. I’ve been told people poured attention on me with beautifully wrapped boxes to open and cards read by others with messages for a future far better than their own.

 

 

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Posted by on in Alcoholism

The Second Step of Alcoholics Anonymous states, "Came to believe that a Power greater than ourselves could restore us to sanity." The principle behind Step Two is hope. The 2nd Step is also closely related to the Four Noble Truths of Buddhism, especially the Third Noble Truth.

Step Two and Hope

In Step One, we admit powerlessness over drugs and alcohol. We concede to our innermost selves that we are addicts, and practice rigorous self-honesty. In Step Two, we essentially do the opposite. We are offered hope for a seemingly hopeless state. The phrase, "Came to believe" tells us that our faith does not always happen instantly. It takes time. We slowly open our minds and hearts to see what the Twelve Steps have to offer us. As we know we are powerless over things and our lives are unmanageable, we are being offered a way to live a life manageable by a power greater than ourselves.

Step Two not only gives us hope in terms of a power greater than ourselves. In the Second Step, we are offered hope in a more general sense. We feel quite hopeless and as if there is nothing that will help us. Step Two is the door that once we begin to open, we are presented with a beautiful path of work toward a joyous and free life.

Step Two and the Third Noble Truth

In the First Step, we have our limits brought to light, and are practicing Right View. We recognize the first two Noble Truths of suffering and the causes of our suffering, which are our addiction and own powerlessness. In Step Two, we are presented with the reality of the Third Noble Truth: that the cessation of this suffering is possible. Just as the Second Step is beginning to open the door to the rest of the steps, the Third Noble Truth leads us into the Fourth Noble Truth of the Noble Eightfold Path.

The Third Noble Truth teaches us that ending suffering is indeed possible. Once we have learned to understand our suffering and see it clearly, we have the potential to eradicate it completely. The Third Noble Truth, like Step Two, is of hope. The possibility to progress and leave behind the suffering is a reality for each and every one of us.

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