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Posted by on in Drug Addiction

I'm sure that many of you can relate to coincidences like when you learn about a new word, you find that you hear it more, but when in reality it's just something new that has come into your awareness, it was really there all along.  This is of course something that happens to me often, but has certainly been my experience since I have been writing this blog, as it is now always in my awareness to look for opportunities for what to discuss next and they just keep popping into my life!

Working in the addiction field, and the job I have in particular, keeps me very focused but also very isolated.  Working in addiction also creates a sort of bubble, being that my clients are all trying to get out of their active addiction, my co-workers are all in recovery, and the doctors are addictionologists.  I had been in California for four or five years and didn’t realize that I was protecting myself in a way, by not branching out of my comfort zone.  So it wasn’t until about two years ago, that I started to go out to new places and interact with new people that have never struggled with an addiction.  (People that experience temporary stress instead of chronic anxiety are still a wonder to me!)

The benefit, however, of the bubble realization was that all of that prep work that I had been doing (working with a sponsor, doing the steps, going to multiple types of therapy to figure out the core issues as to why I was using inhalants, then working on those core issues) was in preparation for returning to the real world and all its challenges and this time having a more positive impact, on myself and on those around me, and it was time to use them!  The tools I have learned (especially emotional regulation, coping skills, and trigger identification) and the resources I have developed have been crucial in my relapse prevention, because life sure does throw me some curveballs and when I did come out of hiding, I found that some of my wreckage from my past was still there waiting for me.  I am definitely grateful that I was given the opportunity to have a second chance, to get to be the same person, but a better version.  By doing the footwork, it allows me to look at the same situations but have different reactions and therefore different outcomes than I would have in the past.

I feel that in order to be effective in communicating with people who are also struggling and/or looking for solutions or education, I need to write about things that truly affect me emotionally, because if what I'm writing doesn't induce some sort of feelings for me, how could it in someone else?  So full disclosure in the hopes that someone can relate and hopefully allowing me to be of service.

The reason that the ability to have different reactions that produce different and better outcomes is on my mind is due to some events that occurred in my week.  I felt discouraged this week for two reasons, and I feel like they have happened while I have volunteered to write this blog for a reason.  I am a person that falls victim to a certain type of mental trap, where your brain immediately jumps into negative thinking or disaster mode when you hear certain things that are not ideal.  In the treatment facilities I work with, we refer to it as addict brain.

Tagged in: 10th tradition 12 step 12 step recovery AA abstinence accurate self-appraisal action program action steps addict addiction addiction help addiction memoir addiction recovery Addiction Specialist addictive behavior addicts affected affirmations Alcoholics Anonymous answers anxiety anxiety and recovery ask for help Asking for help attitude of gratitude awareness balance being a loving mirror being a loving person being of service Big Book Caring for those who still suffer co-addiction co-occurring disorder compassion courage dealing with a using loved one depression discomfort drug abuse drug addiction emotional management emotional maturity emotional regulation emotional sobriety emotions faith family recovery fear first step goal setting goals gratitude gratitude journey Guest Blogger guilt healing HELPING OTHERS higher self inadequacy inner satisfaction intervention inventory letting go Life Challenges life on life's terms literature memoir mental health mindfulness mindfulness and recovery Motivation My Story openness positive energy program of recovery recovery recovery talk relapse prevention Resilience right action right intention self care Self Love self-compassion self-confidence self-esteem self-help self-honesty serenity shame sobriety sponsor stepwork struggle substance abuse suffering suffering addicts Support surrender tenth tradition thinking thinking errors Trying to save a Life turn it over twelve step recovery twelve steps Twelve Steps and Twelve Traditions twelve steps of aa twelve traditions twelve traditions of aa why i used drugs

Posted by on in Gambling Addiction

Hello Addictionland Recovery Friends & Visitors,

So my time here as *The Guest Expert Blogger* for "Gambling Addiction" is coming to a close. So I wanted to take this time to say to all of you who came by my blog here this past Month, a very BIG THANK YOU, for your emails, and your wonderful recovery support! I hope I was able to share info, and educate all who came and took the time to read what I had to say about "Compulsive Addicted Gambling" the disease. Many still just don't see it that way, and is why there is such *STIGMA* around those in recovery from this CUNNING illness & addiction.

Always know you can stop by my own "Recovery Blog" at: and check out my *Recovery Resources Page* as well as my Book/Writer Blog at:
where I show case *FANTASTIC* recovery books, reads, authors, and writers. Along with Featured Stories, Book Reviews, and Guest Authors & Blogggers and websites. I will continue to come here to Addictionland and blog as well. I have learned SO MUCH while being this months Guest Blogger.

For those who are in recovery from addicted gambling, or maybe having a rough time in recovery, there are some "Excellent" websites for help, treatment, and Support. Here are just a few of my favorites I visit OFTEN....

Gamblers Anonymous
Safe Harbor Compulsive Gambling Hub
Author, Marilyn Lancelot "FOR" Female Gamblers *Marilyn has 2 fantastic books out here) and the last website I LUV...
Journal of Gambling issues
Every Wen Night on Twitter is #ADDICTIONCHAT @LUV_Recovery 
6pm Pacific time   9pm Eastern Time That's were I am :-)

Always know, you are NOT ALONE anymore. YOU CAN Recover from any addiction, you just have to take that 1st step,"When we admit to ourselves we have a Problem" then reach out for help, someone will be there for YOU.....

MY *SPECIAL THANK YOU TO "Cate Stevens" for allowing me this wonderful platform to share with all of you, my TRUE & SINCERE message of "HOPE" to others. To be able to give you all an Inside Look of the dangers of becoming addicted to something that was intended for *FUN & Entertainment*....but SADLY for some of us, IT IS NOT.

So CATE, from my *HEART* to YOURS, I Appreciated the invite to be a guest here, and call on me ANYTIME if I can be of *Recovery Service* to you and the Fantastic members here on "Addictionland"....May God Bless You All!

Warm Regards,
Author, Catherine Townsend-Lyon :-)

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