Addiction Recovery Blog
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Originally Posted @ http://www.newbridgerecovery.com/newbridge-top-ten-benefits-sobriety/
Do you think being sober is boring? Think Again! There are a lot of benefits to living without drugs and alcohol. It may not be easy at first and the benefits of sobriety may not appear right away, but sobriety can be the greatest life you’ve ever known. Based on my personal recovery and the experience of others, I believe sobriety can lead to gifts you may have never imagined or thought possible. Here is my list of the ten best benefits of living sober.
Boosted Self-Esteem and Motivation
It only makes sense that we feel better about ourselves when we stop harming ourselves and those around us.
Better Eating & Better Sleep
When high on drugs, eating and sleeping aren’t a top priority. Sobriety helps us learn healthy habits.
Make Authentic Friends
You thought your drinking buddies were good friends? Sober friends are in another league.