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Posted by on in Gambling Addiction

Hello recovery Friends and Readers,


I'm happy to share a new 'Guest Author Interview' by another recovery friend and author himself, Author Kevin Cooper. He has a wonderful blog of awesome reads, and I think he did a Fabulous job of my interview with him. Even though my paperback of "Addicted To Dimes" has been out over a year, the e-book version is now out, and has an awesome new front cover!
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http://www.amazon.com/Addicted-Dimes-Confessions-Liar-Cheat-ebook/dp/B00CSUJI3A/ and at low $4.88!
So here is what I had to share with Kev in my new author interview. OH, and my book has just received another 5 Star Review on both Amazon, and GoodReads too! That makes 10 for 10 awesome reviews. It makes me feel blessed that my readers understood why and how I wrote my story of gambling addiction & recovery with no Blame, Denial, or Excuses.... WE CAN CHANGE OUR LIFE as we have the POWER OF SUCCESS INSIDE ALL OF US!

                   

Presenting Recovery Author: Catherine Townsend-Lyon!

Catherine Townsend-Lyon 
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Author, Catherine Townsend-Lyon

Glendale, Arizona

USA

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Posted by on in Gambling Addiction

Hello Addictionland Friends, Seekers & New Friends,


I happen to be on the social media site LinkedIn, and happen to see a question that was asked in one of my Addiction & Recovery Groups I belong to there. They asked if others think that gambling addiction is directly linked to homelessness of people who become addicted?
Now, I got to thinking myself, what an interesting questions to ask.

As we all know by seeing the homeless in our won communities throughout the US, and it is present in many different countries like the UK. In the UK, they are having an explosion of gamblers using an electronic device that is supposed to help your ODDS AT WINNING called an FOBT machine, but sadly it’s not very true, or works out that way. I have seen homeless women in my own communities of So. Oregon, and now here in Arizona. Does gambling have a direct link to some of our homeless in our communities?
Well, I found Studies, Facts , and articles that was written that supports it sure does!

Here is a little of what it found from the study:
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New study reveals scale of problem gambling among homeless population

New study reveals scale of problem gambling among homeless population
Credit: Gavin Mills/The Connection at St Martin’s ~April 3, 2014
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Homeless people are ten times more likely to be problem gamblers than the UK population as a whole, researchers at Cambridge have found.

The study – one of the largest surveys of and homelessness ever undertaken in the UK – provides new insight into a rarely studied problem and suggests services should offer clients more support to identify and tackle .

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Posted by on in Gambling Addiction

Hello Recovery Friends, Seekers, and New Members,


What does fear mean to you?
Do you live with any type of fear?
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How can one word have so many different meanings? Even though FEAR happens to most people if we let it, fear comes in many different forms. Some fear we can control, but there is much about fear that we have no control over. Lets start with just the definition of FEAR:


fear
fi(ə)r/
noun
noun: fear; plural noun: fears
  1. 1.
    an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.
    “drivers are threatening to quit their jobs in fear after a cabby’s murder”
anxiety, worry, angst, unease, uneasiness.
informalthe creeps, the shivers, the willies, the heebie-jeebies, jitteriness, twitchiness, butterflies (in the stomach)
“he felt fear at entering the house”
anxiety, neurosis;






What stands out the most about the word fear is the words, scared, frightened, apprehensive.
See, I have many different types of fear I live and struggle with daily! Some comes from recovery, some come from my mental illness disorders, and even though I have 7yrs from the bet,  from gambling addiction, I still have a couple amends fears I still need to work through.
The biggest at the moment is the one with my own father.
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That’s a whole other blog post. I have guilt about this one amends as I’m now only 4 hours away from where my dad lives, as opposed to when I was still living in So. Oregon, which is an 11 1/2 hour drive. I have to get past the fear of my father turning me away if I was to go down and visit, and try to make an amends with him since it has been 9 years since he has spoken to me, and for a reason I have no clue of. So I guess in the back of my mind I feel that I wasn’t the one who stopped communicating with him, so why should I have to make the amends?

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But as we all know in recovery, we need to be the better person regardless, and I need to at least try. I know that. But knowing and doing are very two different things. The other huge fear I have in the amends department is the one to my Best Friend! I’ll call her Deb. What prompted this whole “Fear Thing” was, yesterday I found out my best friend Deb’s dad passed away on May 8th, last month. My heart fell into my stomach. Deb and her family moved next door to us in So. Calif. when we were 13 years old, her and I. We had done everything together. Sleep overs, school, dating, and more! We were like sisters. This month we actually would have been friends for 37 years! But because of my addiction, we became estranged. She went into AA, and I was still gambling my Ass Off! I didn’t try, or reach out for recovery from addicted gambling and alcohol abuse until a year and half later.
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But within that year and a half I had done some pretty bad things to her, again, another whole future blog post. But with her going to AA, I thought, “well she would understand some day how stupid I was within my addiction, and that I never meant to hurt her.” We had been friends to long for that. I also thought, “well, she is in AA so she will understand the whole forgive and amends thing right”?  WRONG! She also has the choice to not forgive and not be friends, which is what happened. SO,….. that’s another amends I need to get done. But that stupid, freaking, FEAR keeps holding me back!
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Or am I using it as an excuse because of fear of rejection, of being hurt myself? Then I have the fears that come along with my daily challenges of mental illness on top of the recovery fear challenges, and it all sometimes gets a bit overwhelming for me some days. So I’m currently working on my fears, dissociation, depression, and agoraphobia with panic with my mental health psychiatrist and councilor on life skills to help me through all this. I also was asked by them to journal at the end of each day the “thoughts” I tell myself of why I don’t follow through on the things I want to do outside my home, but my fear from the agoraphobia holds me hostage! I felt like telling my councilor, I don’t have a discussion going on in my head all day, or talk to myself! But he says I’m doing it in my conscience somewhere. What Ever….
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Here is what ‘Agoraphobia fear’ definition:

Breaking down the term agoraphobia gives us its literal definition.
A phobia is an intensely irrational fear. This meaning suggests that agoraphobia is an intense and abnormal fear of open or public places. But, this definition falls short in explaining the true meaning of this condition.
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For the agoraphobic, the fear is not necessarily associated with open spaces. The central feature of agoraphobia is intense fear (panic response) of being in certain situations in which escape is difficult or potentially embarrassing, or where help is not readily available. This may include many places that would not meet the definition of open spaces, including many confined spaces. Such situations may include leaving home alone, being home alone, traveling by car, train or bus, being in an elevator, being in a crowd, being in a large store or mall, being on a bridge or standing in a line.
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The fear associated with agoraphobia results in behavioral changes in order to avoid feared situations. An individual with agoraphobia may survey settings for escape routes and avoid situations where an exit is not easily available. This leads to avoidant behavior that may include only driving on certain roads, always sitting near the door in meeting or school settings, avoiding crowded places, or avoiding any place where it may be difficult to get to an exit. In extreme cases, the fear may become so consuming that the individual will not leave the house alone or becomes homebound altogether.
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Now there is more, but I don’t want to bore you death!…LOL. But the key word we see over and over is FEAR. So, am I doomed to never be a part of life, part of the living, enjoying all the outdoors has to offer me? At this point, I don’t know. I take each day as it comes. I do however, feel the trauma I endured as a child plays a big part in this big nasty mix of things. It definitely made it difficult for me to feel close to my father when I was younger, and into my teens. But I have had worked hard to get through all that, as it was/is part of my recovery work and therapy, what happened to me was not my father’s fault when I was a little girl. And it was not my fault either.
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I also think I had a set back from the quick and traumatic move that happened this pass Sept 2013, from having to make the choice for my hubby’s job to move from SO. Oregon to Glendale, AZ. I really don’t care for the desert, it’s why I moved from So. Calif. to SO. Oregon when I was only 25 years old. I wanted away from the heat, smog, and long drive for work. Our lives began there, my husband and I, and lived there for 26 years. I miss if very much. And don’t get me started about the whole move and drive for 2 days to get here. AWFUL!!
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I’ll close with an Inspirational Quote….
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Recovery has given me a life now with no regrets…. just a few things to do.
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Happiness & Blessings All,
Author, Catherine Townsend-Lyon

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Posted by on in Gambling Addiction

Hello And Welcome Recovery Seekers, And Visitors,

I remember when I first entered recovery. I was sitting in my first ‘Gamblers Anonymous’ meeting and was listening to others experiences, and the trusted servants that had long-term recovery away from the ‘Bet’ were very inspiring. They spoke about finally getting some, “Peace, Serenity, and some Contentment” in their lives, and in their recovery. So I began to wonder? What is it going to take for ME to reach those 3 ultimate goals?

Well, those of you who know me know I tell it straight when it comes to my recovery, no sugar or cherries on top because it won’t help me or you. Part of the answer to reach contentment in recovery is? “You have to the work”….  It’s just that simple.

b2ap3_thumbnail_philippians.jpg

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Posted by on in Gambling Addiction

Hello And Happy Memorial Weekend Recovery Friends!


 

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Some days living life in recovery can be a bit of a challenge. What I mean is, no matter how much recovery time one gets under their belt, we still may have a day when something from our “Wicked Past Addiction” just might come back and ‘Bitch Slap’ us in the face of our present.
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It’s why it’s important to ALWAYS have a plan. And especially for long holiday weekends like this one, *Memorial Weekend*…

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Even when that “Slap” comes around, we need to have a safe plan to deal with Life on Life’s terms. I mean, our higher power never said recovery was going to be an easy journey right? Here is what happened to me a while back. When we moved from So. Oregon, to here in Glendale, Arizona,…it was a very traumatic move for me in many ways. I had to adopt out my 2 baby kitties, actually my good friend who has a mini 3 acre ranch took them for us, but it was traumatic for me. Also the 3 day ride in the car was also a traumatic event for me, and had to stay a wee bit extra medicated with my psych meds for the long trip, as I suffer from Bipolar depression, mild PTSD, and Agoraphobia with panic, so need I say more? When we finally got her to AZ we were living with my husbands siblings until we could move back to Oregon. Well, there was SO much DRAMA and arguing that I was having 5 panic attacks a Week!!

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