Addictionland Blog with Cate Stevens

A Cutting Edge Addiction Recovery Blog about one woman's journey to recovery from multiple, life threatening addictions to reclaim her happiness and life.

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Posted by on in Drug Addiction
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I am a recovered drug addict.  While pills were never my thing, I still used them when I didn't have other alternatives to numb out. Additionally, I have witnessed other people in recovery pick up one pill to treat pain and the body doesn't know the difference between medication and recreation.

As a result, I decided long ago that should I ever require surgery, I would only take a narcotic if it was a dire emergency.  So far, in the past year alone, I have had two surgeries (one on my ankle to remove a nodule and, now, an umbilical hernia repair). I have opted to use Tylenol alone to address my pain. Even after my C-Section in 2006, I only used extra strength Motrin to relieve the pain and it worked.

I follow this course because I have a great respect for my disease of addiction.  While I havent used anything in close to 15 years, I still believe that I could pick up where I left off if I put drugs that feel nice into my body.  I have never lost that fear and I am grateful for it.  I believe it is a reasonable fear and I value my recovery way too much to toss it away for a pill. One is too many and a thousand never enough.



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Cate Stevens. Founder of, has over fifteen years of recovery from food, drug, alcohol, cigarette and unhealthy relationship addiction. Cate’s approach to recovery is based on the 12 steps, as well the practice of spiritual principles, exercise, good nutrition, and meditation. Cate’s personal, ongoing recovery process has benefited tremendously from the free sponsorship of other women.

Cate has successfully coached hundreds of women to develop specific, daily action plans to support their personal and professional goals. Cate majored in journalism and communications and is the author of "Addictionland: Key Lessons from My Rollercoaster Ride to Freedom from Food, Drug, Alcohol, Cigarette and Unhealthy Relationship Addiction", a series of powerful vignettes.

As a motivational speaker, educator and coach, Cate is highly effective and inspirational. Cate leverages her experience from premier sales, management and leadership training programs to teach her clients how to be sober, productive and fulfilled.

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