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My Trigger: Daylight

Posted by FrothyJay
FrothyJay
FrothyJay has not set their biography yet
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on Monday, 30 May 2011
in Alcoholism 1 Comment

IncreaseAnother concept often discussed in the rooms of Alcoholics Anonymous is triggers-- people, places and situations that create an environment where relapse is more likely.  At face value, being aware of situations or people that can make you more prone to drinking or using drugs is certainly valuable, particularly in early recovery when we're more vulnerable to the physical urges and mental obsessions that are part of the disease.

But the concept of triggers comes not from Alcoholics Anonymous but from the rehab industry, where the philosophy of recovery is more about fighting the urge to drink than it is removing the urge to drink.  While it's certainly well-intended, the idea that the chronic alcoholic can fight pitched-battles against urges for the balance of their lives, and win, runs completely counter to the idea of powerlessness as presented by the program of AA. Yet the fellowship of AA, by and large, embraces the idea of triggers and perpetuates the myth that we can stay sober by controlling our environment and interaction with others, that we are forever "recovering" and vulnerable, and not "recovered" and safe.  We seem to have forgotten what our textbook says on page 84 and 85:

"...we have ceased fighting anything or anyone--even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find that this has happened automatically. We will see that our new attitude toward liquor has been given us without any thoughts or efforts on our part. It just comes! That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We feel as though we had been placed in a position of neutrality--safe and protected. We have not even sworn off. Instead, the problem has been remove, it doe's not exist for us. We are neither cocky nor are we afraid. That is our experience. That is how we react so long as we keep in fit spiritual condition."

Further, the idea that my disease is catalyzed by situations is fundamentally flawed.  I drank always, when the sun came up, when it went down, when life was good and life was bad.  When I begin to analyze conditions that led to drinking, I fall into the very trap that my alcoholism loves-- thinking that I can somehow control it. That is conditional powerlessness.  It was only through a very thorough understanding of my first step that I was able to realize the futility of these efforts.

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When he is sober he is a wonderful man, but....

Posted by wendy
wendy
Wendy is not my real name. Even though my friends and family members are aware t
User is currently offline
on Monday, 13 September 2010
in Alcoholism 0 Comments

A neighbor of the apartment complex that we live in knocked on our door late last night to tell me that my husband was in the parking lot with the car running, the lights on and the radio blasting, and dead asleep (drunk) at the wheel for very long time.  How embarrassing and even worse … how the hell did he manage to drive home without killing himself or anybody else.  I apologized to my neighbor, grabbed the spare set of car keys, and went out back to the parking lot ... and there he was. If this were an indoor garage he could’ve have killed himself from the exhaust fumes.  I opened the door, turned off the radio and shut off the car. I removed the bottle of beer from between his legs that’s half spilled out on his favorite pair of dress pants. What a mess.  I tried to wake him up and get him out of the car, but he was out of it and he didn't even know who I was. He started swinging in the air, to protect himself I guess.  I dodged what could have been a sock in the jaw and continued to try to get him to wake up and get out of the car.  It’s no use.  It’s late and I had to get up early in the morning for work, so I left him there, with no keys of course. About two hours later he is yelling and banging on the door and he is fuming mad.  I thought he was going to kill me and of course there is no reasoning with him while he is like this.

Somehow, I got him to sit down, saying that I would be right back in a minute.  I know that if he stays still long enough he will fall asleep ... most of the time. Well, it worked last night, thankfully.

I know I am crazy for putting up with this sort of behavior.  When he is sober he is a wonderful man.  There are so many good things about him.

 

 

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