Addictionland - Addiction Recovery Blog

Addictionland - Addiction Recover Blog

Subscribe to feed Viewing entries tagged constructive imagination

CREATIVE IMAGINATION FOR 2012

Posted by Cate
Cate
Cate has over a decade of full recovery from food, drug, alcohol, cigarette and
User is currently offline
on Sunday, 01 January 2012
in Alcoholism 0 Comments

When I celebrated my 12 year sobriety anniversary with my home group yesterday, I mentioned the fact that on New Year ever New Year's Eve, I always write down intentions for the upcoming year. Increase A member of the group commented, "I don't like to make resolutions. I take my recovery one day at a time."  I paused to reflect on what both of us stated and feel that semantics sometimes confuse the message. 

To clarify, when I state that I write out intentions for the New Year, I simply mean that I construct in my mind and on paper how I want to grow spiritually in the following year. This inventory is more of a grand scale 10th step since I reflect on my good and bad behavior over the prior year and imagine how I can act my way into greater freedom, connection and fulfillment in the following year. 

Every person who is successful in an endeavor will tell you that it is important to have a clear idea of what you want and how you plan to achieve it if you are to succeed. An important part of goal setting is to be realistic. Realistic goals can be hard for addicts in recovery.  Due to our overwhelming guilt or sloth or perfectionism, we can set goals that are either way too lofty or impossible.  This is why I like to review my intentions with my sponsor or someone else in my support group. In this way, I gain a sense of how healthy my intentions are from someone who is not emotionally attached. 

I set out to achieve those goals ONE DAY AT A TIME.  I do the best I can do for the day and I slowly act my way into progress toward my goals.  The Twelve Steps and Twelve Traditions of AA say a few things about  creating a plan for successful sobriety and growth.  First, "we prepare ourselves for the adventure of a new life." Second, "Many AA's go in for annual or semiannual housecleanings." Third, we look to sponsors or spiritual advisors to acquire the habit of "accurate self-appraisal." And, lastly, "there's nothing the matter with constructive imagination; all sound achievement rests upon it. No man can build a house until he first envisions a plan for it."

...
Hits: 252
0 votes

Blogging Tip

It's easy, just fill out the title and write your blog.  You can select a category too.  Click "Publish Now" and you're done!

You don't have to worry about anything else, the other options are there for pro bloggers to use if desired.

This blog works best when you use Firefox as your browser.

Subscribe to Cate's Blog

Feedburner Subscription (RSS): Subscribe now

Subscription link for email feed: Subscribe to Blogs written by Cate - Addiction Blogs | Blogging Community by Email

Member Login

anxiety self care PTSD relapse Are you a loving person survey Alcoholics Anonymous cross addiction amends rape off to the races alcoholism addict pharmaceutical job self-esteem family issues afflicted MEDICATIONS fear stigma quitting answers AA outcome write welfare cigarettes co-dependent miracle husband resentment Al-Anon children story positive music alcohol detox parenting pills child abuse alcoholic pot family recovery being a loving mirror eating disorder sober loss rehab Twelve Steps and Twelve Traditions bulimia guilt eating disorders action steps drugs co-dependency medication higher self Pagan Dr. Drew weed nicotine stress Self Love HELPING OTHERS recovery addictive behavior alcohol affected food addiction broadcast balance veterans why i used drugs fake boobs alcoholism, substance abuse, eating disorders, addiction, help, treatment, empowerment, education, detox, sobriety, wellness, hope, compassion. respectful regard, willingness, participants, interventons, addicted clients meetings coming out of the closet return strangers being a loving person addiction memoir author success rate travel homeless sex addiction prostitution stress sponsorship 12 step12 stepsaction stepsaddictionaddiction memoirAddiction Specialistaddictive behavioraddictsaffectedafflictedalcoholicAlcoholics Anonymousalcoholismalcoholism, substance abuse, eating disorders, addiction, help, treatment, empowerment, education, det scientific 12 steps 12 step depression high addiction fun in sobriety joint drugs doctors attachment medicine Big Book montyman overdose sobriety Addiction Specialist addicts eating disorder treatment intention smoking