It is likely there are a few things you’d like to accomplish in your sobriety. The reality is that the machinery that helps your goals manifest is the same no matter the subject, time-line, or importance.
I would like to posit that in order to reach your goals there are specific ways of thinking about them that can help. I would like to outline a few ideas and then show you to a system of goal-setting that I have found to be very helpful.
Motivation – I would like to introduce the notion that people aren’t lazy, rather, they have impotent goals. Is your goal in your life juicy enough to get you out of bed? Are you focused on what you need to do to? Were your goals created for yourself or to simply please someone else? With proper motivation, the pride and excitement provides fuel to work towards the completion of the goal. Very early in my career I wanted to be Nationally certified as an Addictions Counselor. I wanted the certification, but I wanted to pass the test before the requirements increased to sit for the exam. Eventually my focus changed from completing the exam to passing the test as a tangible recognition that I knew my stuff. When my motivation was correct the goal was easy to complete.
Passion – I like to make ‘passion’ a separate category from motivation. The way I think about it, motivation helps me follow-through on whatever goal I have set for myself. Passion is different from motivation in that when I think of what I want to do, passion is the “juice” that supports me to feel connected to a goal, energized by the possibilities, and alive that this goal will have a positive impact on the people in my life. I have been a clinician since 1984. I believe the reason I continue to do this work is my passion for affecting change. About 12 years into my career I took a break from clinical work to drive a limo for six months. While I met a lot of neat people (some celebrities as well) I was not connected to my job and did not feel engaged by my time behind the wheel. I was not affecting change and I was certainly not passionate about this job. I received a lot of compliments about my customer service skills which didn’t surprise me as I know how to relate to people. Truth be told, the third day away from clinical work, I was dying on the vine. Passion is nothing if you’re not engaged by what you do. I met a lot of drivers who loved their job, and they were really good at it. They had passion and they felt like they were contributing. I did not.