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Harm Reduction Vs. Not Drinking

Posted by coachchuck
coachchuck
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on Sunday, 04 March 2012
in Alcoholism 0 Comments

Harm reduction is a way of helping the alcoholic manage their drinking.  For instance, if an alcoholic is prone to drinking and driving, maybe he should move close to a bus route or a subway line so that driving isn’t necessary.   Not drinking is, well, not drinking.  Harm reduction has its very strong proponents.

As for me, when working with someone, I’m always thinking not just about the harm I want to help them reduce, but about completely replacing harm with life.  No change that. Life: with a capital L.  This is much like the OCD client’s I have that are consumed with reducing risk in their life so they stop going out … it’s a wonder they even get out to see me.  The idea is to be free of the addiction.

When I think of the client who stops drinking at 26, gets a productive job, becomes supportive and loving spouse and father.  The ripple effects of all the people that this person touches in a positive way are literally infinite.  There is no comparison to that and if he had learned how to manage his drinking, and shrunk his life into a small flat near the bus line, working the system for what meager funds he could pull together to drink alone in his apartment until he died.  One is a giver of life and the other is a parasite on society and a downer even unto himself.

Are there times when I’ve engaged in harm reduction?   Yes.  Productively, I can see harm reduction as beneficial if it is seen as the pre-contemplative phase of recovery.  In other words, it is something that is useful once they have become a nuisance to themselves and society but before they are ready to throw in the towel.  In those cases I will help with harm reduction.  Having said that, it is something that I do with trepidation, because addiction is very unpredictable.  Just because an alcoholic moves near the subway line so that he won’t drive drunk, is not guarantee that the once drunk, he/she won’t rebel against the who system and drive anyway.  Or like one young man I worked with who fell alone in his apartment, bashing his head on the corning of his stereo and bleeding to death.  Ultimately, the concept of managing addiction or alcoholism is very arrogant.  Sadly, sometimes, as a professional, it is the only tool I have.  While I will use the tool if that is the only place the client will meet me, it is, in essence, a lousy tool.

Sobriety is such a blessing with so many rewards - rewards that are measured in reunited families, careers that never would have been, in spiritual enlightenment that is bigger than any of us – when I am backed into the corner of harm reduction, I feel so impoverished, a little like Dr Kevorkian.

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What has happened to our Fellowship?

Posted by robbkelly
robbkelly
Sober coach and addiction consultant
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on Thursday, 01 December 2011
in Alcoholism 3 Comments

Abstinence Aggravates Alcoholism

Posted by FrothyJay
FrothyJay
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on Saturday, 19 November 2011
in Alcoholism 0 Comments

The typical picture painted of alcoholism is the staggering, drooling drunk-- usually a pathetic, affable person making a scene of some sort.  

I've come to understand that this does not capture the true essence of alcoholism.  It merely paints a picture of the alcoholic who has found a temporary solution (alcohol).   The spiritual malady has been sedated, the resentments and fears that eat their insides daily have been put to sleep.  Drunkeness provides relief from alcoholism.

To see true alcoholism, watch the sober, untreated alcoholic.   They are coming out of their skin, perhaps because they are doing all they can to fight a physical compulsion to drink, or maybe because they've been without a drink for a week or a month or a year and are battling daily mental urges to drink.  Impatience, irritability and edginess mark their day, they often appear forlorn and lonely, and any happiness often appears disingenuine and affected. For me, I often felt like my head might explode at any given moment, and I often wished for it.

This is why we drink:  this condition becomes unbearable.  It's often a choice between a bottle of vodka and a three state killing spree.  And we choose vodka, thankfully. When we hear it said that certain dry alcoholics should just drink, this is what drives it:  that person creates less havoc, misery, and destruction when they are drunk than when they are not.

Abstinence does not treat alcoholism, it aggravates it.   It's an untenable, in-between state for the hopeless alcoholic-- they either return to drinking or they find a spiritual solution to their spiritual problem.  

Don't ever tell me my worst day sober was better than my best day drunk.  Utter nonsense.

Cross-posted at Thump.

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Why "Don't Drink No Matter What" Is The Dumbest, Most Dangerous Thing You Can Say To An Alcoholic

Posted by FrothyJay
FrothyJay
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on Monday, 14 November 2011
in Alcoholism 0 Comments

Our former group secretary started her share yesterday saying "I have no idea what happened," and unintentionally captured the most maddening, misunderstood quality of alcoholism.  She got drunk the night before, and-- in addition to being shocked and mortified-- was scratching her head.

"I had to plan it, because there was no alcohol in the house," she said.  "So I had to go the liquor store.  You would think I would have stopped myself at some point."

It reminded me of one of my own relapses.  I was strapped to a hospital bed, tubes in my mouth, and my sponsor at the time stood at the end of the bed and asked, "Why didn't you call me?"

"Really?" I remember thinking. "That's what you've got for me?" 

"The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called willpower becomes practically non-existent.  We are unable, at certain times, to bring into our conciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago.  We are without defense against the first drink." Alcoholics Anonymous, page 24

The majority of people in A.A. continue to believe that this program is about building obstacles to the first drink, about not taking the first drink no matter what, about creating a support network of people that will stand between you and alcohol.  As well-intentioned as these tactics are, they ironically only work for non-alcoholics. If simple awareness and understanding of the disease, or the admonishment of another human being, are sufficient to keep you sober, you aren't powerless over alcohol.  Don't misunderstand- perhaps it's better that you not drink. There are plenty of hard drinkers who create havoc and misery, and if you have a desire to not drink, there's a place for you in A.A. But when I read the literature of Alcoholics Anonymous, I see you differently than me. 

I require a spiritual awakening to survive, you require a well-charged cell phone.

But back to the point--dissecting relapses is a staggering waste of time, and a thinly veiled attempt to regain power over the disease of alcoholism.  I've come to appreciate my relapses as critical evidence about the futility of my condition, as experience that lined up perfectly with the information I was presented from the AA Text Book.  I can't not drink. I must find a power greater than myself that will solve the problem for me.

There are several components to the first step.  The physical allergy-- when I put it in me it says "give me more"-- is just the first part.   This is the part that nearly everyone in A.A. gets.  But the second part-- the mental obsession-- is casually dismissed by most.  The broad side of Alcoholics Anonymous operates under the painfully misguided idea that once sober, once dried out, the alcoholic must now use willpower and other humans to stay away from the first drink.  And when the alcoholic fails at this-- and most do-- they are often told that "perhaps they are not ready."  Or, "maybe you need to drink more."  

This sort of staggering ignorance could drive a man to violence, you know?

If I believe my disease is ocassion-based, I will likely have occasion-based sobriety.

 

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Time

Posted by FrothyJay
FrothyJay
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on Thursday, 28 July 2011
in Alcoholism 0 Comments

I noticed this weekend in a local AA meeting that the group member list -- a document distributed for members to contact one another-- includes a column for sobriety date.  It wasn't the first time I'd seen the list, but it was the first time I noticed the sobriety date column and it made me uncomfortable. It was not lost on me that when I had 11 years of sobriety, I probably liked it listed next to my name; now that I had 18 months, well, not so much.  But there was more to it than ego.   

Despite proclamations that "we've only got today" and "whoever woke up earliest has the most time," time is the most respected AA vital sign.  Many people like to slip it in casually when they share, and it's often the first or second question asked when people meet someone in the fellowship for the first time (how much time do you have?). It's human nature--we want to know how we stack up.  If you don't believe me, try to think of someone in your home group whose sober time you don't know.

On one hand, I get it-- the amount of time you've been able to stay away from a drink has to indicate something about your qualifications, right?   If you're hiring, you want someone with continuous experience, not the guy who's been in and out of jobs.

But when I started to think about what it used to be like for me-- way back when I had double-digit sobriety and never hesitated to work it into a conversation ("'Hey, Jay, how you doin'?' 'Fine, thanks, for a guy with 11 years!'"), I started to see something clearly.

All I had was time. 

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