Generally, I have an allergy to any online article using the words "Easy" and "Steps." It seems, more often than not, that anything I can read under five minutes isn't going to effect a significant change in my life. (Yes, writers and editors, I used "effect" as a verb in that sentence.) However, here are four simple things I learned in recovery that anyone can learn to do. And guess what? They really work! For now, the title of this little essay stands, as is. - DTSM (Daniel Maurer)
Ever play the game Tetris? Yeah, you know the one. The object of the game is to fit in differently-shaped blocks into slots with other blocks to create a complete row. When you do that, the row disappears.
Whether you've played the game on your old Nintendo Entertainment System or on an online site today, you know the sadistic power that game has on your brain after you've played it for a while — after you're done playing, you close your eyes AND YOU KEEP SEEING TETRIS BLOCKS!
Pretty soon, Tetris blocks are everywhere. You see them in grocery store aisles with the soup cans; in pet stores in the kitty litter aisle; on a Christmas tree with the lights; in rows on cars on a highway; even within people walking in a mall. Everything gets tetricized!!